Adaptum

A training plan app that builds your workouts around your goal, your schedule and the equipment you have, and adapts as you train.

• Plans for your equipment

  Tell Adaptum where you train and what is there. Your plan is built from exercises that equipment allows.

• Adapts as you train

  Weights and volume adjust from the sets you log, so progressive overload happens without guesswork and the plan keeps up with you.

• 500+ exercises with images

  Step-by-step images show how each movement is done.

Works offline on your phone, no account needed. Optional cloud backup with a one-time email code, no password. In English, German and Polish.